The depressions I was having have lifted, and I am beginning to have a rewarding social life. Thanks John, you’re a star.
I wanted to say thank you so much Dr Fox. Therapy with John has enabled me to change my thought patterns and has given me the tools to deal with all sorts of situations. Before the therapy I did not think I would ever be free from my anxieties but 6 months on from completing my therapy, I am happy and moving on with a different, positive outlook. John was…
I have struggled with the issue of food and my weight for many years now. This has had a drastic effect on all aspects of my life not least my family and sporting passion. Being diagnosed with atypical anorexia in the early part of 2012 was a major down point in my life and came as a massive shock as the realisation of such a severe condition set in. All…
I can’t thank John enough for how much he helped me to turn my life around. From the very first time we spoke on the phone I felt completely comfortable talking to him, and I know that if I had felt he wasn’t the right person for me I’d felt completely comfortable letting him know. I saw John for around 20 sessions overall, and he really helped me and gave…
Based on my experience I would highly recommend Dr Fox to anyone who is experiencing anxiety and depression.
Through his skills he explained the way I was malfunctioning in a simple and obvious way. This enabled me to look at my self and change the way I was thinking and acting.
Given that the very nature of the therapy is to help you overcome your problems, John does an excellent job at supporting you to be able to be aware of, understand and help you to start overcoming the problems that you face. Often, he will point you in the right direction to where you need to be going and in the instances when you truly feel stuck, he will take…
All my life I have felt like a little girl trapped in a woman's body. I survived an extended period of sexual abuse as a child. All my life I lived in the shadow of this abuse, and felt to a large degree paralysed by my past. I've had periods of anxiety, depression and symptoms of post traumatic stress disorder - nightmares, flashbacks and intrusive thoughts I tried very hard…
It has only been a few days since my final session with John. I have been seeing John for around 12 weeks and when I started this journey I was extremely scared, uncomfortable and a very reluctant 'patient'. My main issue was crippling anxiety that I have lived with for the majority of my life. Johns' manner, methods, compassion, insight and undoubted experience were so remarkably helpful to me. Although…
John is adept at dealing with so very many issues but has been especially helpful in dealing with the underlying causes of my eating problems, problems that three years ago I thought were unfixable, or that I just had to ‘wait out’ until they left me alone. In that sense therapy with John has been quite genuinely life-changing in a way that I feared wasn’t possible, for which I am…
I decided to seek help following a period of anxiety in July 2011, which left me feeling overwhelmed, unable to cope and generally unhappy. I commenced weekly meetings with Dr Fox in Sept 2011. Initially I had no idea what to expect, but from the very first contact I was put at ease immediately and even more so following the first appointment. Dr Fox was incredibly friendly, really easy to…
I have spent about two and a half years seeing John on and off, more and less frequently, and although it has been a bumpy road these therapy sessions have undoubtedly been the best decision I’ve ever made to try and help myself feel better as someone who has struggled with variously poor mental health for many years. John is incredibly warm and never judgmental, and will give ample space…
