Having put up with personal and professional trauma issues for years, John helped me to release a lot of buried emotions. I had previously had counselling for this which helped but John managed to turn me round and to look forward to a decent life. Wonderful!
The depressions I was having have lifted, and I am beginning to have a rewarding social life. Thanks John, you’re a star.
Given that the very nature of the therapy is to help you overcome your problems, John does an excellent job at supporting you to be able to be aware of, understand and help you to start overcoming the problems that you face. Often, he will point you in the right direction to where you need to be going and in the instances when you truly feel stuck, he will take…
Working with John quite literally changed my life. I never thought it would be possible to get to the point I am at now. For many years I struggled with an eating disorder, self-harm and other issues with no real coping mechanisms other than my well tried and tested destructive behaviour.
John is adept at dealing with so very many issues but has been especially helpful in dealing with the underlying causes of my eating problems, problems that three years ago I thought were unfixable, or that I just had to ‘wait out’ until they left me alone. In that sense therapy with John has been quite genuinely life-changing in a way that I feared wasn’t possible, for which I am…
I decided to seek help following a period of anxiety in July 2011, which left me feeling overwhelmed, unable to cope and generally unhappy. I commenced weekly meetings with Dr Fox in Sept 2011. Initially I had no idea what to expect, but from the very first contact I was put at ease immediately and even more so following the first appointment. Dr Fox was incredibly friendly, really easy to…
Before I began my therapy sessions with John, I was in a dark place. I always felt depressed, upset and lost. I had no motivation and found every day to day tasks impossible, and I found trying to do anything a real challenge. My mind and thoughts were constantly clouded and I did not feel in control of my own mind. I felt as though I could never concentrate or…
I wanted to say thank you so much Dr Fox. Therapy with John has enabled me to change my thought patterns and has given me the tools to deal with all sorts of situations. Before the therapy I did not think I would ever be free from my anxieties but 6 months on from completing my therapy, I am happy and moving on with a different, positive outlook. John was…
It has been over a year since I stopped seeing John but every time I started to write a testimonial I was scared because I still couldn’t quite believe that it was real. I felt like if I wrote down how much I have changed and healed something bad was bound to happen. Months passed by and each time I’d think “just one more month”. When it got to a…
Through his skills he explained the way I was malfunctioning in a simple and obvious way. This enabled me to look at my self and change the way I was thinking and acting.
I have spent about two and a half years seeing John on and off, more and less frequently, and although it has been a bumpy road these therapy sessions have undoubtedly been the best decision I’ve ever made to try and help myself feel better as someone who has struggled with variously poor mental health for many years. John is incredibly warm and never judgmental, and will give ample space…
Following a prolonged period of anxiety and unhappiness, I contacted John in July 2012. Although I was acutely aware that I needed help, I was really apprehensive that my anxiety was so entrenched in my daily life, and that I wouldn’t be able to break my destructive behaviour. Upon meeting him, John immediately made me feel at ease, and comfortable with the process. He explained fully the format of the…
